Ashwagandha (Withania somnifera)
Ashwagandha is an incredible ancient medicinal herb with multiple health benefits. Used for over 3000 years, Ashwagandha, also known as the ‘Queen of Ayurveda’ boosts brain function, lowers blood sugar and cortisol levels, helps fight symptoms of anxiety and depression, lowers stress levels, increases energy and improves concentration.
While Its anti-inflammatory attributes are well known, it also boosts testosterone levels, increasing fertility in men, helps in improving muscle mass and strength. Packed with anti-oxidants, Ashwagandha helps your skin to glow and to treat scalp ailments.
Brahmi (Bacopa monnieri)
Brahmi, a magic herb, is known to rejuvenate the mind, enhance memory, improve concentration, and to directly influence the quality of consciousness. It helps to relax tension in the body, improves daytime alertness, improves focus while reducing stress throughout the system and improving the quality of sleep at night.
It also reduces muscular tension and prevents constipation caused by stress. It is also known to slow the effect of ageing. Barhmi is also known to be very soothing for the skin and scalp.
Yashtimadhu (Glycyrrhiza glabra)
Yashtimadhu, also known as Mulethi or Athimadhuram is an important herb used in Indian medicines. The health benefits of Yashtimadhu include its use in hyperacidity, ulcer, general debility, joint pains and some other diseases. It is a good anti-inflammatory and analgesic agent. Yashtimadhu primarily benefits the digestive system and the respiratory system.
It reduces inflammation of the gastrointestinal tract and has anti-ulcer properties. Yashtimadhu is also beneficial for controlling cough and bronchitis. Yashtimadhu has antispasmodic and muscle relaxant characteristics. It reduces muscle cramps and tenderness in patients with fibromyalgia
Shankhpushpi (Convolvulus pluricaulis)
Shankhpushpi is a perennial plant native to India. Well-known as morning-glory, speed wheel or Aloe weed in English, this medicinal herb has specific arrowhead-shaped leaves and bulb-shaped blue or white flowers. The herb is extremely beneficial and is used from root to tips for its wide range of therapeutic benefits.
Shankhpushpi boosts memory, stimulates appetite, helps in digestion, reduced inflammation and also treats heart problems. It is a magical herb with a solution for varied health problems.
Jatamansi (Nardostachys Jatamansi)
Jatamansi also known as “tapaswani” in Ayurveda, is a perennial, dwarf, hairy, herbaceous and endangered plant species valued for centuries in Ayurvedic and Unani systems of medicine. It acts as a brain tonic and helps to improve memory and brain functions by preventing cell damage due to its antioxidant property.
Jatamansi is useful in managing anxiety, inducing sound sleep, enhancing memory, and improves blood circulation.
